FACTS

1. Poor Dietary Choices: Diets high in processed foods, sugar, or saturated fats contribute to obesity, heart disease, and diabetes, reducing overall wellness and workplace productivity.
2. Irregular Eating Patterns: Skipping meals or irregular eating due to busy work schedules disrupts metabolism, leading to fatigue, poor concentration, and increased stress.
3. Limited Access to Healthy Options: Workplaces or communities with few nutritious food options (e.g., vending machines, fast food) hinder employees’ ability to maintain healthy eating habits.
4. Stress-Induced Eating: Workplace stress or financial pressures can lead to emotional eating or reliance on unhealthy convenience foods, negatively impacting mental and physical health.
5. Lack […]

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