What’s wrong in this picture? Gastrointestinal and digestive problems such as indigestion, heartburn, stomach-ache and loss of appetite are more common among rotating shift workers and night workers than among day workers. It is less clear if more serious conditions such as peptic ulcers are more common in shift workers. The irregular work, sleep and eating schedules are not helpful for the proper care of ulcers.
According to the National Sleep Foundation, a shift worker is not just someone who works nights, but anyone who works outside a steady 9 to 5 schedule.
The millions […]
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Infant & Toddler Sleep Safety Reducing Sids And Nap-Time Risks Meeting Kit – French
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