Safety Talk
What’s at Stake?
Stress – everyone has it. It is a natural part of life, but too much stress can cause health problems and can affect your ability to work safely. It’s becoming increasingly difficult to disconnect and unwind in our 24/7/365 world of news, noise, and responsibilities.What’s the Danger?
The accumulated stresses of everyday life can damage your health in irreversible ways — from early aging to heart problems to long-term disability. Physical symptoms of excessive stress can include headaches, digestive upsets, muscle tension, sweating, shaking, heart irregularities, fatigue and other discomforts. Emotional and mental symptoms can include nervousness, depression, confusion, inability […]This content is for Markel policy holders.
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