Workers in health care, warehousing, transportation, manufacturing, retail and many other industry sectors have to lift and move people and materials as part of their jobs. All of us have to do a certain amount of lifting to care for our families, homes and other responsibilities. Safe lifting techniques are an important part of safety training for anyone. Back injuries can be painful, disabling and very costly. Learn to lift correctly to prevent back injuries which occur suddenly or develop over a period of time. The most important point to remember when you are lifting is to protect your spine. Let your […]