WHAT’S AT STAKE?

Workers spend an average of 2.5 hours a day at work sorting e-mails. Compound that with an hour a day of watching television and several more hours reading news updates and watching video on your smartphone and it amounts to an average of eight hours per day of staring at screens, according to a study conducted by the Council for Research Excellence. Focusing on a stationary object like a screen for a long period of time can have health consequences. The most common is a temporary condition called Computer Vision Syndrome (CVS).

WHAT’S THE DANGER?

Symptoms of CVS include headaches, dry […]